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beef fajitas with corn salsa, black beans
sesame chicken, rice, broccoli
crab ravioli with peas
lasagna Bolognese, salad
Hula chicken sandwiches, salad
pizza pizzas
out to Sweet Basil

Thursday, May 21, 2009

Cajun Chicken Legs

Central Market has a fantastic deal on boneless ribeyes right now, especially when used in conjunction with Foodie Cash and coupons...but C is still tired of steak (ack, no steak or seafood?!?!?). So, I ended up with some cheapo chicken legs from Kroger. I was originally going to grill them, but with all the grilling planned for the weekend, I decided to nix that idea and bake them instead. So the corn gets boiled instead of grilled and the broccoli sticks with being steamed.






Cajun Chicken Legs

1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon ground red pepper
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon parsley
1/4 teaspoon oregano
6 chicken legs

Preheat the oven to 350. Grease an oven proof dish. Mix all the spices together in a ziploc bag. Toss the chicken in oil (or spray with cooking spray). Add the chicken to the ziploc bag and toss to lightly coat with the spice mixture. Bake covered at 350 for 30 minutes, raise the temperature to 375, uncover and bake 15 to 20 minutes more.
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