sausage and vegetable spaghetti, salad, soft garlic breadsticks
crockpot BBQ brisket, corn on the cob, pinto beans, Texas toast
baked chicken fajitas, black beans, chips+guacamole
cowgirl chicken sandwiches, fries
Quattro fettucine alfredo, broccoli
pork al diavolo, parmesan baked potato halves, green beans
crockpot white chicken chili, cheddar sour cream biscuits

Monday, September 19, 2011

Spicy Sweet Potato Wedges

spicy sweet potato wedgesI have been trying to perfect sweet potato fries in the oven for the longest time, I have never been successful. They are either super soggy or over cooked. It is really hard to get a French fry texture from the oven. And I really don't enjoy deep frying, the whole house smells like McDonalds for days after. This recipe is a good solution for my sweet potato fix. The wedges don't get overcooked and they get nice and crispy from the hot baking pan. The cayenne pepper adds a nice kick to complement the sweetness of the potatoes.  You can adjust the pepper to your liking, I add more than half a teaspoon because I like things spicy, the spicier, the better.
Spicy Sweet Potato Wedges

3 sweet potatoes
¼ cup olive oil
¼ to ½ teaspoon cayenne pepper

Preheat the oven to 450 degrees. Cut the sweet potatoes into wedges, eight wedges per potato. In a small bowl, combine the oil and cayenne pepper. Brush the wedges with the oil and lay flat on a baking sheet. Bake for 30 to 35 minutes, turning over halfway through cooking.
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elly said...

They look great! This is pretty much exactly how I make my sweet potatoes, too, but I use a hot chili powder instead of cayenne, and sometimes a little cumin. Definitely the best way to eat them!

Erin @ The Spiffy Cookie said...

Yay I love sweet potato fries! Glad you succeeded in making a great batch.

Amie said...

I have struggled with that problem for a long time - soggy sweet potato fries! I'll have to give this a try.

Laura said...

Been looking for a good sweet potato fry recipe. Thanks, lady!

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