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rosemary sriracha chicken thighs, skillet corn
braised short ribs in tomato sauce, polenta
baked chipotle ranch chicken taquitos, black beans
vodka pasta, salad
pork tenderloin cooked in milk, mashed potatoes, green beans
Mongolian beef, white rice, broccoli
crispy chicken salad with avocado ranch

Monday, July 18, 2011

Triple Berry Smoothie

Triple Berry SmoothieI make this smoothie a couple of times a week for breakfast. Miss F probably drinks more than I do, she loves the smoothie. I am tearing through my frozen stash of Froberg Farms strawberries, it is going to be a sad day when they are all gone. Spring is so far away and I am already wanting to pick strawberries again.

Triple Berry Smoothie

¾ cup frozen strawberries
¼ cup blueberries
¼ cup blackberries
½ cup plain non-fat yogurt
Small handful of ice
2 teaspoons of honey

Combine all ingredients in a blender. Blend until smooth.
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2 comments:

Nicole said...

You should come to Seattle...we've had such a terrible summer that our strawberries and just now ripe!

katie said...

I would come to Seattle for the weather and the strawberries!

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